As in most martial arts, Muay Thai training offers many benefits from getting and staying in shape, to learning self- defense and ring sport. The physical conditioning of Muay Thai boxing, requires and teaches the student to learn discipline, drive and focus, skills that can carry over into their day to day life choices. Students learn to train and interact with each other, and are often assigned young adults as class mentors to help accelerate their training, as well as to develop self-esteem and to give them a better sense of importance in society.

Classes are run at a casual pace. Children are shown and taught physical exercises, drills, boxing and Muay Thai techniques. The class setting is laid back and the kids have a great time too! All classes are instructed and over-seen by head instructor Mr. Sosa. Being a family man himself, Mr. Sosa realizes the importance of finding a quality school where parents can feel assured that their child is not only learning defense skills, focus, cooperation, balance, and coordination but learning in an environment that is safe and supportive. The Aiki Muay Thai Camp prides itself on fostering and encouraging a friendly and family environment.

This is a great class to get your child active. Exercises and skill work will keep your child lean and fit. Children’s classes range from 10-17 years of age. Please stop by and visit and inquire about a free trial class!